Welcome to “The Wellness Cloud,” my personal collection of integrated wellness content — articles, practices, videos and tools — for personal healing and self-growth. Based on the world’s earliest system of holistic health, The Wellness Cloud provides a full-spectrum of teachings for every layer of the human experience:

BODY | ENERGY | MIND | BEHAVIOR | SPIRITUALITY

Use these resources as your toolbox to stay healthy and thrive. Choices matter. So, choose something and get creative. Experiment, improvise.

Do what appeals to you. Move, breathe, listen, feel. The Wellness Cloud is for you to use in any way you wish.

Wellness comes from a continuous style of living where self-care counts every single day.

Wellness is Personal. You can build your whole life around it!

BijaB

 

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