“Bija is, very simply put, a powerful, dynamic teacher.”
– Wayne W. Dyer

Wellness Speaker + Wellness Consulting

Get inspired to think, work and feel better

Redefine the way you think about and experience wellness throughout the whole of your life. Partner with an engaging, lively, and charismatic thought-leader who pushes traditional boundaries to promote healthy living in your environment, business and work.

About BijaB

Meet BijaB

Inspirational. Motivational. Bija Bennett is an internationally respected author, speaker and business leader who teaches the tenets of mind-body health for personal performance, engagement and success.

Learn more

Bija B

See the latest press about Bija

In a career spanning more than 30 years, Bija has championed the wellness industry and promoted wellness in everything she does—from mind-body innovation to social projects and mental health awareness. Her writings, workshops and talks have been featured around the world.

The Wellness Blog

Discover and try on the latest wellness trends

Explore new ways to engage yourself in your own well-being. Enjoy Bija’s collection of integrated wellness content—articles, videos, practices and tools—and use them as your toolbox to stay healthy and thrive.

Check out more on Bija’s Instagram feed!


Watch and learn

It’s always good to learn new ways of healing that your body, mind and lifestyle can cope with. Get inspired to practice something new—because when you do something new, something new happens!

Video: The Workout
Feeling Great Again – Strength
Video: Stress Reduction
Feeling at Home - Relaxation
Video: Finding Focus
Feeling Clarity of Mind - Concentration

Connect with Bija

Connect with a proven transformer and change agent who can take you to higher states of health and wellbeing.

Contact Bija for strategies, solutions and more.