“Bija is—very simply put—a powerful, dynamic teacher.”
—Wayne W. Dyer

Wellness Speaker

A whole mind-body approach

Get inspired by an engaging, lively, and charismatic thought-leader who pushes traditional boundaries of wellness for your environment, business and work.

About BijaB

Meet BijaB

Inspirational. Motivational. Bija Bennett is an internationally respected author, speaker and thought-leader who teaches the tenets of mind-body health through her accessible and engaging strategies.

Learn more

Bija B
PRESS

Mind-body wellness pioneer

In a career spanning more than 30 years, Bija promotes wellness in everything she does—from mind-body innovation to social projects and mental health awareness.

The Wellness Blog

Your wellness toolbox

Explore new ways to engage yourself in your health and well-being with Bija’s collection of integrated wellness content—articles, videos, practices and tools. Use them as your toolbox to to stay healthy, resilient and well.

Check out more on Bija’s Instagram feed!

Videos

Practice mind-body skills

Watch and learn. Get inspired to practice new skills—because when you do something new, something new happens!

Video: The Workout
Feeling Great Again – Strength
Video: Stress Reduction
Feeling at Home - Relaxation
Video: Finding Focus
Feeling Clarity of Mind - Concentration
Contact

Connect with Bija

Team up with a proven transformer and change agent who can take you to higher states of health and wellbeing.

Contact Bija for mind-body wellness strategies, keynotes, programs and more.