“Bija is—very simply put—a powerful, dynamic teacher.”
—Wayne W. Dyer

Wellness Consulting & Wellness Speaker

Invest in the future with wellness

Get inspired by an engaging, lively, and charismatic thought-leader who pushes the traditional boundaries of wellness—for you, your environment, your business and work.

About BijaB

Meet BijaB

Inspirational. Motivational. Bija Bennett is an internationally respected author, speaker and thought-leader who teaches the tenets of mind-body health through her accessible and engaging strategies.

Learn more

Bija B

Mind-body wellness pioneer

In a career spanning more than 30 years, Bija promotes wellness in everything she does—from mind-body innovation to social projects and mental health awareness.

The Wellness Blog

Your wellness toolbox

Explore new ways to engage yourself in your health and well-being—with articles, videos, practices and tools to stay healthy, resilient and well.

Find more on Bija’s Instagram feed!


Practice mind-body skills

Watch and learn. Get inspired to practice new skills—because when you do something new, something new happens!

YogaAway: The Workout
Feeling Great Again – Strength
YogaAway: Stress Reduction
Feeling at Home - Relaxation
YogaAway: Finding Focus
Feeling Clarity of Mind - Concentration

Connect with Bija

Team up with a proven transformer and change agent who can take you to higher states of health and wellbeing.

Contact Bija for mind-body wellness strategies, keynotes, programs and more.