Wellness philosopher, teacher and advocate.

“Bija is—very simply put—a powerful, dynamic teacher.”

—Wayne W. Dyer

Wellness Consulting & Wellness Speaker

Invest in the future with wellness

Get inspired by an engaging, lively, and charismatic thought-leader who pushes the traditional boundaries of wellness—for you, your environment, your business and work.

About BijaB

Meet BijaB

Inspirational. Motivational. Bija Bennett is an internationally respected author, speaker and thought-leader who teaches the tenets of mind-body health through her accessible and engaging strategies.

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Bija B
  • “I have seen how transformative Bija’s teachings can be. I have watched her work with individuals in a clinical setting as well as with groups at my workshops around the world. She has a profound gift for making the spirit of yoga accessible.”

  • “Bija Bennett weaves an authentic understanding of yogic principles with her creative artistic mastery, making the profound teachings of this ancient tradition available for the modern reader.”

    GARY KRAFTSOW, Founder, American Viniyoga Institute
  • “Bija’s writings are highly accessible and incorporate an up-to-the-minute synthesis of ancient wisdom and modern science.”

  • “Bija helps you unlock your deepest potential and takes you to higher states of health and well-being.”


Global wellness advocate

In a career spanning more than 30 years, Bija promotes wellness in everything she does—from mind-body innovation to social projects and mental health awareness.

The Wellness Blog

Explore your wellness toolbox

Engage yourself with articles, videos, practices and tools to stay healthy, resilient and well.

Find more on Bija’s Instagram feed!


Watch and learn

Explore your body-mind. Practice new skills—because when you do something new, something new happens!


Connect with Bija

Team up with a proven transformer and change agent who can take you to higher states of health and wellbeing.

Contact Bija for mind-body wellness strategies, keynotes, programs and more.