A life-long champion of mental health awareness and the scientific research of wellness, Bija is an advocate for an emerging wellness paradigm that addresses the whole person in multiple and interconnected ways.

 

Current Conversations:

Prevent Loneliness and Social Isolation With These 5 Strategies

5 Tips for Improving Health and Happiness by Basking in Nature

Speaking and Consulting

Motivational Speaker for Mind-Body Health

Through personal storytelling, practical tips and accessible mid-body techniques, Bija’s inspirational presentations focus on self-awareness, emotional intelligence, aging, meditation, personal transformation and more.

 

About BijaB

Meet BijaB

Bija Bennett is an internationally known wellness and lifestyle pioneer—and an outstanding communicator who conveys the tenets of mind-body health in remarkably accessible and engaging ways.

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Bija B
  • “Bija is—very simply put—a powerful, dynamic teacher.”

    WAYNE DYER
  • “Bija Bennett weaves an authentic understanding of yogic principles with her creative artistic mastery, making the profound teachings of this ancient tradition available for the modern reader.”

    GARY KRAFTSOW, Founder, American Viniyoga Institute
  • “Bija’s writings are highly accessible and incorporate an up-to-the-minute synthesis of ancient wisdom and modern science.”

    CANDACE B. PERT
  • “Bija helps you unlock your deepest potential and takes you to higher states of health and well-being.”

    KEN WILBER
  • “I have seen how transformative Bija’s teachings can be. I have watched her work with individuals in a clinical setting as well as with groups at my workshops around the world. She has a profound gift for making the spirit of yoga accessible.”

    DEEPAK CHOPRA
PRESS

Advancing global wellness

In a career spanning more than 30 years, Bija promotes wellness in everything she does—from mind-body innovation to social projects and mental health awareness.

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Connect with Bija

Team up with a proven transformer and change agent who can take you to higher states of health and wellbeing.

Contact Bija for mind-body wellness strategies, keynotes, programs and more.