Long before modern science validated the connection between the body and the brain, ancient teachings revealed that our body, mind and emotions are part of one integrated system, and when we influence one aspect of our system, we affect every other aspect.

Panchamaya — meaning “five dimensions” — is the world’s earliest system of holistic health and self-care that provides a full-spectrum of teachings for every layer of the human experience — including the body, energy, focus, behavior, and spiritual growth. This multi-dimensional model is a proven, tactical plan for optimizing health — and is the key to understanding the mission of wellness for the modern human being.