Transform How You Think, Feel, and Work
Bija Bennett Brings Real-time Restoration to All Audiences
How can you work better?
How can you think better?
How can you find an inner sense of peace?
Empower your team with skills that bring energy and resiliance back to life and work. Get Bija to speak at your next (virtual) meeting or event.
An engaging, lively, and charismatic speaker, Bija’s down-to-earth approach is both personal and comprehensive. Through her workshops and talks, she provides powerful wellness strategies for individuals and leaders in any setting.
Internationally respected author and wellness expert, Bija Bennett is ready to bring mind-body health to your event, conference or team. Her interactive and results-oriented teaching methods engage your organization to take an active role in designing their health.
You will learn to:
- Build a personal manifesto for staying well
- Make lifestyle choices for good health and work-life balance
- Identify your stress: to manage it, avoid it, or put it to use
- Improve mental performance and success
- Slow down without losing step
- Practice effective silence and rest
- Deepen your spiritual purpose
- Achieve personal transformation and growth
Wellness comes from a continuous style of living where self-care counts every single day.
Learn how to be an advocate for your health—an activist for your total well-being!