Transform How You Think, Feel, and Work

Bija Bennett Brings Real-time Restoration to All Audiences

How can you work better? 

How can you focus more? 

How can you find an inner sense of peace?

Request Bija to Speak

Wellness is your most imporant asset—get inspired by an engaging and charismatic thought-leader. Hire Bija to speak at your next event.

An engaging, lively, and charismatic speaker, Bija
provides powerful wellness strategies and personal practices based in cutting-edge science for individuals and leaders.

Internationally respected author and wellness expert, Bija Bennett brings mind-body health to individuals and groups in any setting. Her interactive and results-oriented teaching methods engage people to achieve personal and professional results by taking an active role in designing their health.


Bija teaches audiences to:

    • Build a personal manifesto for staying well
    • Cultivate lifestyle choices for optimal work-life balance
    • Identify stress: learn how to manage, avoid it, or put it to use
    • Improve mental performance and success
    • Practice emotional intelligence and learning
    • Deepen their quality of life
    • Achieve personal transformation and growth


Optimal wellness comes from a continuous style of living where self-care counts every single day.

Enhance your personal and professional outcomes with healthier and more engaging life strategies.


Hire Bija to Speak