Transform How You Think, Feel, and Work
Bija Bennett Translates Ancient and Current Science for a Healthy World
Wellness is your most imporant asset—get inspired by an engaging and charismatic thought-leader. Hire Bija to speak at your next event.
An engaging, lively, and charismatic speaker, Bija provides powerful wellness strategies and personal practices based in cutting-edge science for individuals and leaders.
Internationally respected author and wellness expert, Bija Bennett brings mind-body health to individuals and groups in any setting. Her interactive and results-oriented teaching methods engage people to achieve personal and professional results by taking an active role in designing their health.
Bija teaches audiences:
- About the most current research and statistics about the global wellness economy
- How to take advantage of the most current wellness research
- About the mental health crisis and strategies to manage the health of businesses and communities and their people
- To cultivate lifestyle choices for optimal work-life balance
- Identify stress: learn how to manage, avoid it, or put it to use
- Improve mental performance and success
- Practice emotional intelligence and learning
- Deepen their quality of life
- Achieve personal transformation and growth
Optimal wellness comes from a continuous style of living where self-care counts every single day.
Enhance your personal and professional outcomes with healthier and more engaging life strategies.