Bija promotes an integrated approach to educating people and companies about wellness—using the technologies of ancient healing models and modern science with a results-oriented focus. Her innovative teachings are derived from ancient yogic traditions used as a form of integrative medicine that fosters healing. These powerful strategies for wellness not only create the foundation of Bija’s advisory work; they serve as the core of everything she does.

Learn about The Optimal Wellness Model and the Six Key Principles—essential resources to help you consciously sustain and increase your ability to stay well for life.