Who said that "thinking" is about feeling intelligent?
Read, think, and make yourself clever. Does it bring you freedom? Yet you always head for it. Proud of your authority, rules, and self-control. Can't you see?
True intelligence is the ability to feel, touch, taste, smell, hear, and see what is really there inside. Use your breath simply to feel. Acknowledge your aliveness right now. Listen to your breath.
Don't be a fool. Be wise. It's not in the details. But in the moment now.
It takes tremendous intelligence to breathe, feel, and be real, from wherever you are.
Learn mindfulness, breathing skills, and simple ways to access your emotions in my book, "Breathing into Life".
(Photo: Brian Calvin - Eden)