The path you take reveals the story of who you are.
A Featured Work
Finally. A NEW version of Bija's popular poetic manual on the power of the breath.
"Exhilarating, refreshing, and rejuvenating, Breathing into Life will liberate you from your old hurts and traumas and release you into the joy of life."
— Deepak Chopra
"Bija's energy comes through on every page. She's a one-of-a-kind genius."
— Wayne Dyer
Available Fall 2015 !!!
Are you doing everything you can to help yourself live well?
You're creative. You're not afraid to take risks and try something new. You want to bring about positive health changes in your body and mind. And while you work toward making yourself and what you do a force for good, you may want to initiate these changes from the inside out, where you can feel better — and at the same time have more impact in the world.
Welcome to the club — you're a connoisseur of wanting a healthy, balanced, and meaningful life.
Here are the Practices and Tools to jump-start a transformation of energy, focus, and lifestyle, that take you to higher states of health and well-being.