(Photo: NASA)

Add up all the breaths and what do you have? Global Breath.

It’s marvelous! Every human, animal, and plant. Even creatures like insects breathe. Everywhere on land, air, and sea.

The earth breathes.

This is global breath. When every breath blends with every other breath.

Think about how connected we all really are. Mix it all together. One Global Breath.

And with our collective breath, we ask to heal our world:

Inhale to bring intelligence and faith. Exhale to find connection with strength.

Let’s continue to make our breathing a healing prayer.

The joy of breathing on Planet Earth.

 

Read this fascinating, poetic manual for enhancing health.

Get Bija’s book Breathing Into Life: Recovering Wholeness Through Body, Mind, and Breath (Balboa Press)

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