Key Principles

Bija has developed six Key Principles as road map for building and maintaining a personal wellness strategy for work and for life.

The 5 Dimensions of Wellness are derived from the ancient Vedic sciences and represent each aspect of the individual. As essential layers of self-care, they deliver the mission of wellness for the modern human being.

Key Principles

By BijaB

The following key principles provide a road map for building and maintaining a personal wellness strategy for work and for life.

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Panchamaya — meaning “five dimensions” — is the world’s earliest system of holistic health and self-care that provides a full-spectrum of teachings for every layer of the human experience: body, energy, focus, behavior, and personal growth. 

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