Attention is at the basis of everything you do – your health, your relationships, your family, your work. But, what happens when your attention is under siege?
If you're paying attenton to the latest trends, you'll know that the popularity of "mindfulness" is exploding.
"The Bliss Technique" lets you absorb the experience of your practice and brings your awareness back to the Self.
Attention is at the basis of everything you do — your health, your relationships, your family, your work.
Focusing on a yantra, a Sanskrit word meaning "visual design," can have a powerful emotional effect.
There is no such thing as failure in meditation. Think of meditation as a journey.
Chanting is prayer. It reaches places in the heart that the mind cannot.
Who said that "thinking" is about feeling intelligent?
Our eyes see only what is on the surface, but to hear is to be.
Absolute color occurs only in the mind, not in the outside world.
Without touch, there would be no species, parenthood, or survival. Touch is not only basic to our species, it is the key to it.