Exploring Your Emotions

Exploring your emotions allows you to touch your feelings and the feelings of others. Ultimately, it will help you to heal yourself.

Limb Seven — Wisdom: Possibility


Limb Seven of Emotional Yoga builds upon your ability to see and wonder about your future possibilities.

Limb Eight — Synergy: Choice


Limb Eight of Emotional Yoga is the state of consciousness where new creations, new information, and new thoughts and feelings reside.