Discovering Your Spirituality

Notice the continuum of life happening all around you. Relax, pay attention, and get out of your own way.

Pilgrimage as Personal Ritual


This May, I returned to the Carmelite Monastery in Santa Fe, New Mexico, where I've come many times for a retreat. 

The Art of Personal Ritual


Ritual, as part of a yoga practice, takes the abstract idea of focusing and brings it into your muscles, your emotions, and the way you live.