Transform How You Think, Feel, and Work
Bija Bennett Brings Real-time Restoration to All Audiences
How can you work better?
How can you think better?
How can you find an inner sense of peace?
BijaB creates powerful wellness strategies for individuals and leaders in any setting — and puts you on the path to restoring deeper states of health and wellbeing.
Internationally-respected author and wellness expert, Bija Bennett is ready to bring mind-body health to your conference, group or team. Her interactive and results-oriented sessions, help you take an active role in designing your health.
- Build a personal vision for staying well
- Make lifestyle choices for good health and work-life balance
- Identify your stress: to manage, avoid it, or put it to use
- Improve mental performance and success
- Slow down without losing step
- Practice effective silence and rest
- Deepen your spiritual purpose
- Achieve personal transformation and growth
Wellness comes from a continuous style of living where self-care counts every single day.
Learn how to be an advocate for your health — an activist for your total well-being!