Yoga designed to make you strong.
These single-posture videos create balance and regulation in your body and mind.
The "Vitality Videos" are a series of mind-body videos that increase vital energy.
This practice stimulates digestion, increases circulation, and promotes inner attention.
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I love collaborating with artists, musicians, filmmakers, and dancers to make projects that physically contribute to society.
Make meditating on your senses a refreshing form of relaxation and play.
Empower yourself. Learn to move and breathe and focus your attention.
"Breathing Into Life will liberate you from your old hurts and traumas and release you into the joy of life." — Deepak Chopra
I founded YogaAway, LLC to make yoga accessible, practical, and unexpected.
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