Videos

Yoga designed to make you strong.

These single-posture videos create balance and regulation in your body and mind.

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Yoga designed to make you strong.

These single-posture videos create balance and regulation in your body and mind.

more…

Yoga designed to make you strong.

These single-posture videos create balance and regulation in your body and mind.

more…

Yoga designed to make you strong.

These single-posture videos create balance and regulation in your body and mind.

more…

Yoga designed to make you strong.

These single-posture videos create balance and regulation in your body and mind.

more…

Yoga designed to make you strong.

These single-posture videos create balance and regulation in your body and mind.

more…

Yoga designed to make you strong.

These single-posture videos create balance and regulation in your body and mind.

more…

Yoga designed to make you strong.

These single-posture videos create balance and regulation in your body and mind.

more…

Vitality Videos

By BijaB

The "Vitality Videos" are a series of mind-body videos that increase vital energy.

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This practice stimulates digestion, increases circulation, and promotes inner attention.

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