Videos and Films

YogaAway Videos

By BijaB

In 2004, I created YogaAway, LLC, an international lifestyle brand providing yoga programs, products, and services for the hospitality and spa industries.  

Co-partnering with Global Hyatt Corporation, we created a series of in-room videos, hotel-spa classes, and yoga products for millions of people to recover from the stress of being on the road.

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This 45-minute video strengthens the major muscles of your body for optimal fitness.

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This 45-minute yoga practice helps you release stress and create deep relaxation, day or night. 

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This distinct 45-minute yoga practice helps you increase concentration and sharpen your focus.

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Get the best sleep you've had in ages with this simple 11-minute yoga practice. 

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WELCOME to the Mind-Body Video Series. Each series has a unique focus to counteract the challenges of stress, travel, work, sleep, and life. Learn more about each series.

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The "Body Intelligence Videos" are a series of mind-body videos that improve body intelligence.

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This simple breathing posture creates clarity in your body and mind.

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This 12-minute sequence strengthens and stretches the primary muscles of your back. 

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This 7-minute daily practice relieves your back from sitting all day and helps keep you supple and strong. 

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