Bija's Blog

Like many artists, I've expressed myself through the creation of several bodies of work. I've explored ideas, themes, or insights through multiple pieces across various mediums: film, poetry, books, photography, and music.

Each body of work is designed to create meaningful conversations for you to engage in, be curious about and go out and live.

The most interesting topics I've explored are around self-awareness, personal growth, and using the power of consciousness to engage in living a creative and well life.

Join me and let me know what you think and feel.

Grow Wild

By BijaB

Oh, I that want to grow, the tree I look outside at, grows in me.

    — Rainer Maria Rilke

more…

If you're paying attenton to the latest trends, you'll know that the popularity of "mindfulness" is exploding.

more…

Movement means life. Lack of movement means lack of life.

Realistically, if you put yourself in a chair for eight hours curled over a keyboard, and you do this day after day, your body will probably have the makings of a structural disaster.

more…

We must slow down and take time to savor this life. We can go fast sometimes, as long as we take the time regularly to......pause.

more…

Thousands of years ago the great Eastern sages discovered that breath tapped directly into the link between body and mind. 

more…

I am fascinated by how much silence and suffocation there is sometimes in human interaction. 

more…

Back in the 1970s and 1980s, I was spending time around people that were known as so-called, “gurus".

more…

It takes commitment to live from your heart. 

more…

Paying attention is not a narrowing-down process or a discipline of your mind. 

more…