STRESS IS SUDDENLY EVERYWHERE
Meet Bija Bennett, an innovator in the global initiative against stress. A strategic wellness advisor, Bija helps business leaders improve and enrich the health of their workplace culture to drive personal performance, engagement and success. Whether it’s the high stress lifestyle of the corporate world, the physical and mental strains of travelers in the hospitality space, or health and fitness organizations looking to incorporate wellness strategies into their program offerings, Bija brings together cross-functional teams to launch company-wide health and healing initiatives employing her accessible and engaging strategies.
THE MISSION OF WELLNESS — UNDERSTANDING HUMAN BEINGS
Wellness is not just an idea; it’s a mission. Building a culture of wellness at work or at home may seem complicated, but it’s actually built around one simple concept: the person. Bija helps businesses clarify their people-centered mission to establish priorities and develop a plan that inspires team members to innovate. In business as in life, people and their wellness is your greatest asset — it’s the very foundation of your personal and professional success. By seriously investing in human capital — in the human beings who are powering your business — productivity can and will thrive.
WELLNESS MEANS LOOKING AT THE WHOLE PERSON
When it comes to healing and health, a holistic approach works. Bija promotes an integrated system of learning, using the technologies of ancient models and modern science with a results-oriented focus. Her multi-dimensional strategies include five dimensions of wellness — body, energy, focus, behavior and personal growth — which together provide a full-spectrum of teachings for every layer of the human experience.
This whole-person approach is the key to understanding the mission of wellness for the modern human being and builds a foundation for sustaining the health of an entire organization.
KEY ORGANIZATIONAL PRACTICES CHAMPION WELLBEING AND BUILD AN INSPIRED WORKFORCE
We stimulate individual learning. We embrace personal values and purpose. And we believe in human resilience, designing thoughtful, effective and energizing practices that let people prosper and grow. By connecting leaders to a wellness-driven purpose we enable them to optimize and expand their workforce in tangible and impactful ways. People generate change, raise their game and use their knowledge to transform others. Everyone thrives — individually and organizationally.
Whether you are an individual or an organization, contact Bija to start building your wellness culture today.