Services

Build high performance habits to create a healthy, robust, and inspired company culture of wellness. Learn to seek clarity, generate energy, develop influence, and cultivate courage.


A leader in personal growth, Bija will help you and your company create personal performance and success and with on-going practices and tools.

Shift your perspective at work and during the day. Get yourself and your team to renew and re-engage and use a curated series of practices and tools as a jumping off point.

Your whole company will start spinning at a different frequency by adding personal energy rituals throughout the day.

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Keynote Speaker

By BijaB

Bija is an outstanding communicator who is able to convey the tenets of mind-body health in remarkably accessible and engaging ways.

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Yoga Therapist

By BijaB

Bija offers Yoga Therapy programs to individuals and groups, in the tradition of T. Krishnamacharya and T.K.V. Desikachar.

Yoga Therapy is an evidence-based practice that helps you overcome your health challenges and allows you to take an active role in designing your health.

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