Services

Photo of Bija Bennett

Get yourself and your team to renew and re-engage. Use a curated series of practices and tools as a jumping off point. Your whole company will start spinning at a different frequency by adding personal energy rituals throughout the day.

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Speaking

By BijaB

Bija is an outstanding communicator who is able to convey the tenets of mind-body health in remarkably accessible and engaging ways.

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Yoga Therapy

By BijaB

What is Yoga Therapy?

Yoga Therapy is an evidence-based practice that helps you overcome your health challenges and allows you to take an active role in designing your health.

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