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Emotional Yoga Q and A
Emotional Yoga: How the Body Can Heal the Mind (Simon and Shuster, 2002)
Promotional Trailer, 2002
Emotional Yoga: How the Body Can Heal the Mind
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Make meditating on your senses a refreshing form of relaxation and play.
In telling the story of my father's drive towards recognition, achievement, and success, I confronted my own identity to explore the meaning of his legacy in my life.
Empower yourself. Learn to move and breathe and focus your attention.
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