Bija In the Media

Dancer turned yoga healer turned entrepreneur and thought-leader, Bija Bennett sees her life's work as linking ancient healing models with modern lifestyle choices.

(An interview with the International Spa Association)

more…

Chicago Tribune

By BijaB

Roosevelt University Installing Multi-Media Exhibit Honoring Institute Co-Founder Marshall Bennett, 2014

On April 3, 2014, Roosevelt University debuted “Lifescape: A Video Portrait of Marshall Bennett”, produced by Bennett's daughter, author Bija Bennett. 

more…

Chicago Woman

By BijaB

Simple Exercises for the Traveler

These simple exercises are part of a series developed by health and wellness expert, Bija Bennett. 

more…

Yoga Journal

By BijaB

Ask the Expert: Dealing with Frustration in Yoga Class

Question: "Sometimes in yoga class I grow irritated—especially when a teacher doesn’t follow a sequence I’m used to. What can I do about it?"

more…

The Today Show

By BijaB

Check In, Stay Fit: Best Hotel Gyms & Workouts

Check it out!  Bija's company YogaAway was featured on The Today Show in 2007.

more…